outdamnspot
Senior Member
- Messages
- 924
Hey, I was just wondering if anyone knew whether shortness of breath was a possible side-effect of ALA?
I added in Jarrow's Max DHA, Vitamin A and ALA 3 days ago and have been experiencing bouts of chest tightness, difficulty taking a satisfying breath etc.
I suspect it might be the ALA, which is disappointing because it makes me feel good -- I notice that I'm more energetic, my mood improves and I can think clearer. I separate out the times I take stuff and notice most of those benefits right after tha ALA.
I added in Jarrow's Max DHA, Vitamin A and ALA 3 days ago and have been experiencing bouts of chest tightness, difficulty taking a satisfying breath etc.
I suspect it might be the ALA, which is disappointing because it makes me feel good -- I notice that I'm more energetic, my mood improves and I can think clearer. I separate out the times I take stuff and notice most of those benefits right after tha ALA.