knackers323
Senior Member
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I have heard of some people saying diet makes a big difference to how they feel. I have even heard some say that diet has cured them.
The diets are usually paleo based. No dairy, sugar, grains, preservatives or addatives and little if any fruit.
Basically it's meat and vegetables. Raw veggies are usually preferred.
Just wondering if anyone has tried this, if so how long does it take to see improvement and do the benefits compound the longer you stick to it?
I ask as I have done this diet fairly strictly and felt immediate improvement. So much so that after only two weeks I thought if it continued at that rate I would be cured soon.
However as usual it so far has not continued in this fashion.
Anyone have any experience ?
The diets are usually paleo based. No dairy, sugar, grains, preservatives or addatives and little if any fruit.
Basically it's meat and vegetables. Raw veggies are usually preferred.
Just wondering if anyone has tried this, if so how long does it take to see improvement and do the benefits compound the longer you stick to it?
I ask as I have done this diet fairly strictly and felt immediate improvement. So much so that after only two weeks I thought if it continued at that rate I would be cured soon.
However as usual it so far has not continued in this fashion.
Anyone have any experience ?