Beyond
Juice Me Up, Scotty!!!
- Messages
- 1,122
- Location
- Murcia, Spain
So after mid-day, say from 15:00 PM to 18:00 PM is very easy for me falling asleep. Has been going for years now. I mean very very easy, I stay in bed and is hard staying awake at those hours, like what HEALHY LUCKY PEOPLE get when they are at night in bed. I get that nice drowsy feeling and fall asleep within minutes. But at night, nothing like that, I simply drop asleep suddenly after hours of struggling (I use the word torture too for insomnia). At night I feel more energized and active actually. No, my cortisol is not high at night is very low always... I do have a melatonin defficiency but supplementing it does not help. Mystery. Miserable mistery lol
Anyone else has this? I think is from adrenal fatigue but who knows. Ugh.
Anyone else has this? I think is from adrenal fatigue but who knows. Ugh.
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