- Messages
- 87
- Location
- California
Hello guys,
So everytime I try and take either b complex and a multimineral orally i end up with really severe diarrhea. I think it may be feeding my yeast/h pylori/bacterial overgrowth. So now I am trying to supplement the Bs and minerals bypassing the gut.
I have found a pretty good B complex transdermal from a compunding pharmacy, but its gonna cost me $70.00 incl shipping, which I can't afford. http://leesilsby.com/transdermal-b-complex-cream
I have the methyl/adenoB12 and methyl folate covered through sublingual tablets. Here in case anyone
wants to know: http://www.amazon.com/L-methylfolate-Methylcobalamin-Adenosylcobalamin-Seeking-Health/dp/B00822JNTC
Is it safe for me to just open up a b complex capsule and take it sublingually or will that harm my mucous membranes/teeth, also not sure if i can absorb benfotiamine under the tongue? Has anyone done this before? Will this also work with a mineral supplement?
Any other suggestions??
Thanks.
So everytime I try and take either b complex and a multimineral orally i end up with really severe diarrhea. I think it may be feeding my yeast/h pylori/bacterial overgrowth. So now I am trying to supplement the Bs and minerals bypassing the gut.
I have found a pretty good B complex transdermal from a compunding pharmacy, but its gonna cost me $70.00 incl shipping, which I can't afford. http://leesilsby.com/transdermal-b-complex-cream
I have the methyl/adenoB12 and methyl folate covered through sublingual tablets. Here in case anyone
wants to know: http://www.amazon.com/L-methylfolate-Methylcobalamin-Adenosylcobalamin-Seeking-Health/dp/B00822JNTC
Is it safe for me to just open up a b complex capsule and take it sublingually or will that harm my mucous membranes/teeth, also not sure if i can absorb benfotiamine under the tongue? Has anyone done this before? Will this also work with a mineral supplement?
Any other suggestions??
Thanks.