- Messages
- 13
- Location
- California
Hi All,
I'm ready to address SHMT after addressing CBS and I'm confused about what folinic acid to use. Dr Amy recommends 5 formyl thf and actifolate specifically but actifolate has 5 formyl thf and 5 metra hydrofolate (I think I read something about a reformulation in another post). I'm having a hard time finding a supplement listed as 5 formyl thf. They just list as folinic acid in the ingredients. Is that what I want? Any recommendations of supplements and brand? Thanks
SHMT1 C1420T +/-, ACAT1-02 +/-, COMT V158M +/-, COMTH62H +/-, MTRR A66G +/-, MTHFR C677T +/-
CBS C669T +/+
I'm ready to address SHMT after addressing CBS and I'm confused about what folinic acid to use. Dr Amy recommends 5 formyl thf and actifolate specifically but actifolate has 5 formyl thf and 5 metra hydrofolate (I think I read something about a reformulation in another post). I'm having a hard time finding a supplement listed as 5 formyl thf. They just list as folinic acid in the ingredients. Is that what I want? Any recommendations of supplements and brand? Thanks
SHMT1 C1420T +/-, ACAT1-02 +/-, COMT V158M +/-, COMTH62H +/-, MTRR A66G +/-, MTHFR C677T +/-
CBS C669T +/+