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I recently saw a ND who gave me a treatment plan which includes several methylation supplements. They seemed to think I had 2 MTHFR "flaws". I am unsure to believe the testing as I assume it should be some kind of physical evidences like blood test or the like and it wasn't.
However, I do admit my liver doesn't detox things well and I know I have had problems in the past with sulfur but not as much now.
I was told to get Hydro B12, 5-MTHF folate, folinic acid, TMG, and some other supplements unrelated to methylation. The doses I was told to take were rather large imo. I started with some dibencozide B12 that I had, then added methyl folate yesterday and today took methyl folate and the Hydro B12 - all in smaller doses than suggested. I know I react to things.
I didn't notice a reaction to the B12 but I sure did to the folate. My liver ached and I got "hyper" - vibrations inside. Is this normal?
Where should I start on reading this forum?
Is there anyone who can mentor me through this process?
What is the biggest thing I should be aware of being a problem?
How will I know it is working?
Thanks
Kelly
However, I do admit my liver doesn't detox things well and I know I have had problems in the past with sulfur but not as much now.
I was told to get Hydro B12, 5-MTHF folate, folinic acid, TMG, and some other supplements unrelated to methylation. The doses I was told to take were rather large imo. I started with some dibencozide B12 that I had, then added methyl folate yesterday and today took methyl folate and the Hydro B12 - all in smaller doses than suggested. I know I react to things.
I didn't notice a reaction to the B12 but I sure did to the folate. My liver ached and I got "hyper" - vibrations inside. Is this normal?
Where should I start on reading this forum?
Is there anyone who can mentor me through this process?
What is the biggest thing I should be aware of being a problem?
How will I know it is working?
Thanks
Kelly