After suffering from M.E for many years and methodically improving my condition, I have come to a few conclusions I would like to share.
The universe according to physics is based on cause and effect, causality.
When it comes to health however this logic is seldom applied.
As we know the conventional medical institutions do not treat the cause, but the effects, of a disease.
In my search for a cause I have come to the conclusion that, like cancer, there is not one cause of M.E
Who among us has never taken pharmaceutical drugs, has never received a vaccination, has never been given mercury tooth fillings, has not eaten processed foods for a sustained period, has not followed the diet advocated by the NHS and other medical professionals? All of the above are the products of corporate enterprise's that serve to generate currency for said enterprise's, not the health of the public.
This has left a mass of casualties in its wake.
And what of the other toxins in the environment, the polluted air, chemically "enhanced" water, toxic beauty products and sun creams, artificial electromagnetic radiation, radio waves, pesticides, chemical food additives, microwaves, and endocrine disrupting chemicals in plastics, pharmaceutical pills and synthetic supplements?
The biology of the human is irrefutably under attack.
Is the origin of modern disease such a mystery?
Perhaps the best example of widespread misinformation and misconduct by health authorities in modern society relates to our diet.
Almost all modern disease's begin in the gut, or are related to the gut, the same is true for M.E.
The modern diet, now far removed from the diet of our ancestors, is making us sick.
As an example, widespread obesity is a recent phenomena.
The BBC, NHS and FDA will tell us it is because obese people don't exercise and they eat saturated fat.
However these institutions are merely arms of mega corporations who stand to make money from the sale of grain and polyunsaturated vegetable oils.
This is why saturated fat is demonized while grain is promoted as a super hero for your heart and digestive system.
The FDA food pyramid tells us to base our diet on breads, bagels and breakfast cereal. The NHS and other conventional medical professionals, submissive to the corporations, follow suite.
Natural saturated fats such as those contained in meat, butter, eggs, dairy, and coconut oil are healthy for the endocrine system and metabolism, subsequently promoting a lean physique. Refined polyunsaturated vegetable oils such as corn, sunflower and canola wreak havoc on our digestive and endocrine system, slowing our metabolism.
Combining this with a diet high in grain is a recipe for obesity and many other modern disease including cancer. Adding to this the oxidative stress from the conventionally recommended intense cardiovascular exercise is slow suicide (or not so slow in many cases).
M.E, like all modern disease, is the product of modern society.
///////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////
Can poor diet cause M.E?
Yes, poor diet effects us on a biochemical level and can cause M.E.
Can chemical and environmental toxins cause M.E?
Yes, chemical and environmental toxins effect us on a biochemical level and can cause M.E.
Can childhood abuse and trauma cause M.E?
Yes, childhood abuse and trauma effects us on a biochemical level and can cause M.E.
Can toxic beliefs and thought patterns cause M.E?
Yes, toxic beliefs and thought patterns effect us on a biochemical level and can cause M.E.
M.E can be caused by many environmental stress factors (including viruses), this is why we have so many levels of symptoms, some of us are bedridden, while some only have mild symptoms.
////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////
Releasing Toxins.
This post is not meant to address specific healing protocols as we all have a specific cause or group of causes at the root of our ailments, we will instead address general toxicity.
All M.E patients are toxic on some level.
I believe all patients can heal a good percentage of their condition by improving their environment, which in turn improves the internal environment of the organism, allowing it to more successfully heal itself of all ailments.
Here are some general guidelines most of us can follow without too much difficulty:
- Avoid all processed foods including all chemical additives, microwaves, tins.
- Avoid white sugar, use honey or maple syrup instead.
- Use "maldon" sea salt, which is unrefined and contains many minerals that assist in the cleansing of toxins
- Avoid or minimize grains, especially wheat which has been hybridized for maximum yeild and contains altered proteins. Grains contain many phyto-toxins, anti nutrients, and hard to digest fibre which damages the GI tract.
- Help restore gut flora by eating natural yogurts and sauerkraut.
- Eat lots of organic free range eggs and grass fed butter, they are easy to digest, packed with nutrition and heal the G.I tract.
- Just as we must avoid junk for the stomach, we must avoid junk for the eyes and ears, turn off the T.V
- Get plenty of direct sunlight, the conventional medical professional tells us to avoid sunlight, however they are full of shit. The doctors wont tell you that vitamin D is actually a hormone, and regulates the entire digestive system, endocrine system, immune system, and sexual system of the human. Don't use suncream as it is toxic, instead use coconut oil.
- Get rid of any mercury fillings, don't go to a regular dentist as they will crudely excavate the metal and it will leak everywhere, go to a specialist.
- Avoid all vaccines, they can ruin the healthiest of immune systems.
- Avoid all drugs except in emergency situations, they will eventually cause imbalance and weakness in the body.
- Use herbs, they interface harmoniously with the body to help us heal. The most powerful healing herb on the planet is the herb known as "cannabis". This herb is made illegal by major corporations who do not wish the secular citizen to access higher states of awareness and healing. Some of us will find vast healing and relief from this herb especially due to its harmonizing effect on the digestive system, inflammatory response, and cognitive faculty.
- Do not masturbate, especially if you are a man, this weakens the body.
- Hold positive thoughts and emotion, this does effect the biology of the organism
- Understand change will come, healing will take place, and disease is just a learning process, we are on earth to learn.
I hope this helps some of you out.
The universe according to physics is based on cause and effect, causality.
When it comes to health however this logic is seldom applied.
As we know the conventional medical institutions do not treat the cause, but the effects, of a disease.
In my search for a cause I have come to the conclusion that, like cancer, there is not one cause of M.E
Who among us has never taken pharmaceutical drugs, has never received a vaccination, has never been given mercury tooth fillings, has not eaten processed foods for a sustained period, has not followed the diet advocated by the NHS and other medical professionals? All of the above are the products of corporate enterprise's that serve to generate currency for said enterprise's, not the health of the public.
This has left a mass of casualties in its wake.
And what of the other toxins in the environment, the polluted air, chemically "enhanced" water, toxic beauty products and sun creams, artificial electromagnetic radiation, radio waves, pesticides, chemical food additives, microwaves, and endocrine disrupting chemicals in plastics, pharmaceutical pills and synthetic supplements?
The biology of the human is irrefutably under attack.
Is the origin of modern disease such a mystery?
Perhaps the best example of widespread misinformation and misconduct by health authorities in modern society relates to our diet.
Almost all modern disease's begin in the gut, or are related to the gut, the same is true for M.E.
The modern diet, now far removed from the diet of our ancestors, is making us sick.
As an example, widespread obesity is a recent phenomena.
The BBC, NHS and FDA will tell us it is because obese people don't exercise and they eat saturated fat.
However these institutions are merely arms of mega corporations who stand to make money from the sale of grain and polyunsaturated vegetable oils.
This is why saturated fat is demonized while grain is promoted as a super hero for your heart and digestive system.
The FDA food pyramid tells us to base our diet on breads, bagels and breakfast cereal. The NHS and other conventional medical professionals, submissive to the corporations, follow suite.
Natural saturated fats such as those contained in meat, butter, eggs, dairy, and coconut oil are healthy for the endocrine system and metabolism, subsequently promoting a lean physique. Refined polyunsaturated vegetable oils such as corn, sunflower and canola wreak havoc on our digestive and endocrine system, slowing our metabolism.
Combining this with a diet high in grain is a recipe for obesity and many other modern disease including cancer. Adding to this the oxidative stress from the conventionally recommended intense cardiovascular exercise is slow suicide (or not so slow in many cases).
M.E, like all modern disease, is the product of modern society.
///////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////
Can poor diet cause M.E?
Yes, poor diet effects us on a biochemical level and can cause M.E.
Can chemical and environmental toxins cause M.E?
Yes, chemical and environmental toxins effect us on a biochemical level and can cause M.E.
Can childhood abuse and trauma cause M.E?
Yes, childhood abuse and trauma effects us on a biochemical level and can cause M.E.
Can toxic beliefs and thought patterns cause M.E?
Yes, toxic beliefs and thought patterns effect us on a biochemical level and can cause M.E.
M.E can be caused by many environmental stress factors (including viruses), this is why we have so many levels of symptoms, some of us are bedridden, while some only have mild symptoms.
////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////
Releasing Toxins.
This post is not meant to address specific healing protocols as we all have a specific cause or group of causes at the root of our ailments, we will instead address general toxicity.
All M.E patients are toxic on some level.
I believe all patients can heal a good percentage of their condition by improving their environment, which in turn improves the internal environment of the organism, allowing it to more successfully heal itself of all ailments.
Here are some general guidelines most of us can follow without too much difficulty:
- Avoid all processed foods including all chemical additives, microwaves, tins.
- Avoid white sugar, use honey or maple syrup instead.
- Use "maldon" sea salt, which is unrefined and contains many minerals that assist in the cleansing of toxins
- Avoid or minimize grains, especially wheat which has been hybridized for maximum yeild and contains altered proteins. Grains contain many phyto-toxins, anti nutrients, and hard to digest fibre which damages the GI tract.
- Help restore gut flora by eating natural yogurts and sauerkraut.
- Eat lots of organic free range eggs and grass fed butter, they are easy to digest, packed with nutrition and heal the G.I tract.
- Just as we must avoid junk for the stomach, we must avoid junk for the eyes and ears, turn off the T.V
- Get plenty of direct sunlight, the conventional medical professional tells us to avoid sunlight, however they are full of shit. The doctors wont tell you that vitamin D is actually a hormone, and regulates the entire digestive system, endocrine system, immune system, and sexual system of the human. Don't use suncream as it is toxic, instead use coconut oil.
- Get rid of any mercury fillings, don't go to a regular dentist as they will crudely excavate the metal and it will leak everywhere, go to a specialist.
- Avoid all vaccines, they can ruin the healthiest of immune systems.
- Avoid all drugs except in emergency situations, they will eventually cause imbalance and weakness in the body.
- Use herbs, they interface harmoniously with the body to help us heal. The most powerful healing herb on the planet is the herb known as "cannabis". This herb is made illegal by major corporations who do not wish the secular citizen to access higher states of awareness and healing. Some of us will find vast healing and relief from this herb especially due to its harmonizing effect on the digestive system, inflammatory response, and cognitive faculty.
- Do not masturbate, especially if you are a man, this weakens the body.
- Hold positive thoughts and emotion, this does effect the biology of the organism
- Understand change will come, healing will take place, and disease is just a learning process, we are on earth to learn.
I hope this helps some of you out.