I just started the simplified protocol, I am up to 2 x Neuro Health Formula & 1 x Lecithin. I hope to introduce some B12's next week.
I started one 99 mg Potassium Gluconate but am wondering if I should be spreading it out over the day?
Is that dose enough for the time being?
Should I just increase it as I go/have pain etc?
I'm also supplementing Magnesium, Fish Oils, Zinc, Vit D3 with Calcium (having issues with absorbancy/deficient), CoQ10.
Any help is greatly appreciated
I started one 99 mg Potassium Gluconate but am wondering if I should be spreading it out over the day?
Is that dose enough for the time being?
Should I just increase it as I go/have pain etc?
I'm also supplementing Magnesium, Fish Oils, Zinc, Vit D3 with Calcium (having issues with absorbancy/deficient), CoQ10.
Any help is greatly appreciated