- Messages
- 5
- Location
- Ontario, Canada
Hi there,
I am new here but have been reading posts for quite a while now.
I will be starting Rich's methilation protocol following my next visit to the doctor's in a few weeks. At my last visit he had me research and order the supplements required (I have received them)
I had the testing done by Vitamin Diagnostics and have low glutathione and a partial block to the methylation cycle. Other testing I have had has shown that I have elevated reverse T3 and I am also gluten intolerant. In addition I am low in B12, ferritin and vitamin d. I can't find my results otherwise I would post them
I am currently taking what feels like a meal of supplements (as per the doctor). Here is what I currently take:
Lypo spheric glutathione 450 2x per day
Enada Nadh 1x per day
800 mcg of Folinic acid
3000 vitamin C
2000 magnesium
2 Adreno smart
200 selenium
Mutagenic wellness essentials for women vitamin am and pm packs
400 Vitamin E
50 mg vitamin B6
1000 omega 3
5000 B12 methylcolben
2000 vitamin D
I also take T3 for reverse T3
My question is when I start the new protocol seeing everything that i already take should I continue with the 800 mcg of Folinic acid and 5000 b12?
Pretty long winded, sorry.
Thanks for any input
I am new here but have been reading posts for quite a while now.
I will be starting Rich's methilation protocol following my next visit to the doctor's in a few weeks. At my last visit he had me research and order the supplements required (I have received them)
I had the testing done by Vitamin Diagnostics and have low glutathione and a partial block to the methylation cycle. Other testing I have had has shown that I have elevated reverse T3 and I am also gluten intolerant. In addition I am low in B12, ferritin and vitamin d. I can't find my results otherwise I would post them
I am currently taking what feels like a meal of supplements (as per the doctor). Here is what I currently take:
Lypo spheric glutathione 450 2x per day
Enada Nadh 1x per day
800 mcg of Folinic acid
3000 vitamin C
2000 magnesium
2 Adreno smart
200 selenium
Mutagenic wellness essentials for women vitamin am and pm packs
400 Vitamin E
50 mg vitamin B6
1000 omega 3
5000 B12 methylcolben
2000 vitamin D
I also take T3 for reverse T3
My question is when I start the new protocol seeing everything that i already take should I continue with the 800 mcg of Folinic acid and 5000 b12?
Pretty long winded, sorry.
Thanks for any input