adreno
PR activist
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Taking the Swanson wouldn't be any different from my idea of taking them all separately, in active forms. The only thing different is the B3 form.
I don't want to take B complexes with high doses of inactive forms any more. I believe it is very costly having to convert all that vitamin in the body.
I don't want to take B complexes with high doses of inactive forms any more. I believe it is very costly having to convert all that vitamin in the body.