gu3vara
Senior Member
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- 339
It came back at 5.3, limit is 5.0 on the lab range. Not dangerous but indicative that I don't need to take a supp clearly.
I stopped all potassium except the usual banana in the morning and normal food intake 3 days before the test, performed after a 12 hours fast.
Clearly I don't miss potassium right now, I started having a lot of odd muscle twitches and cramps 2 weeks into the active B protocol, and I assumed it was due to potassium getting low.
Could it be caused by die-off of bad cells or pathogens??
Think I'll stop the potassium for a couple weeks and test again.
I'm confused, thx!
I stopped all potassium except the usual banana in the morning and normal food intake 3 days before the test, performed after a 12 hours fast.
Clearly I don't miss potassium right now, I started having a lot of odd muscle twitches and cramps 2 weeks into the active B protocol, and I assumed it was due to potassium getting low.
Could it be caused by die-off of bad cells or pathogens??
Think I'll stop the potassium for a couple weeks and test again.
I'm confused, thx!