- Messages
- 88
- Location
- Farmington, NY
I had an appt with my naturopath dr today and we discussed the methylation protocol a little. She was concerned about toxicity from too much B6 and thought that 300 mg of Potassium seemed like a lot. Now I'm nervous because I really don't know what I'm doing other than following Freddd's protocol, which makes sense when I read it, but I'm concerned I won't recognize the difference between a potassium deficiency, too much potassium, or a "normal" herxheimer reaction to the nerves regenerating.
Hopefully I would notice a severe Potassium deficiency even with my pacemaker!
BTW, I just started the protocol today:
B12 Infusion 1 mg
Source Naturals Dibencozide 1/4 pill (2.15 mg)
Pure Encapsulations B-complex Plus 1 cap
Metafolin (solgar) one 800 mg tablet
Vit A & D from fish oil one soft gel
Pure Encapsulations Pure Nutrients 950 plus vit k (four caps)
Potassium Gluconate two 99 mg tabs
Calcium from Equalactin (6 tablets)
Fish oil Nordic Naturals with CoQ10 one capsule
D3 2,000 iu
thanks,
Jessica
Hopefully I would notice a severe Potassium deficiency even with my pacemaker!
BTW, I just started the protocol today:
B12 Infusion 1 mg
Source Naturals Dibencozide 1/4 pill (2.15 mg)
Pure Encapsulations B-complex Plus 1 cap
Metafolin (solgar) one 800 mg tablet
Vit A & D from fish oil one soft gel
Pure Encapsulations Pure Nutrients 950 plus vit k (four caps)
Potassium Gluconate two 99 mg tabs
Calcium from Equalactin (6 tablets)
Fish oil Nordic Naturals with CoQ10 one capsule
D3 2,000 iu
thanks,
Jessica