Cort
Phoenix Rising Founder
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CAA CME - Treating Sleep, Pain, OI and Mood
Here's the section on OI
Here's their Clinical Pearl
Clinical Pearl
Next up is Exercise
A Different Definition of Exercise
Strength and Conditioning, Graded Activity..whoops here's CBT again
Here's an activity regime for severely ill patients
Severely Ill Patients
Different vignettes from the program....
Here's the section on OI
Orthostatic instability. Some CFS patients may present with symptoms indicative of orthostatic intolerance, including low blood pressure, low tolerance for standing, dizziness, lightheadedness, upright tachycardia, and vasovagal syncope.[55,56] Some patients are diagnosed with neurally mediated hypotension (NMH) or postural orthostatic tachycardia syndrome (POTS), which is especially common in pediatric CFS.[57]
Be alert for symptoms of orthostatic instability. Patients may be referred to a cardiologist or a neurologist to confirm orthostatic problems before initiating treatment.
Advise patients with orthostatic problems that they may experience some relief with lifestyle and diet changes such as cutting back on foods that are dehydrating (like alcohol and caffeine), wearing support hose, avoiding prolonged standing, avoiding getting overheated, and keeping feet elevated when possible. Prescribing high-pressure hose may be indicated for some patients.
Use conservative treatment approaches first, like simple volume expansion (increasing both fluids and salt intake).
Consider pharmacologic interventions like fludrocortisone or midodrine if volume expansion doesn't improve symptoms. Exercise caution with this therapy with patients who have high blood pressure.
Consider adding a beta blocker or an adrenergic blocker if there's still no significant improvement in orthostatic symptoms.
Be aware that orthostatic intolerance can cause headaches (activity-related orthostatic headaches), fatigue, and brain fog, so it's important to consider orthostatic problems as a contributing cause of those symptoms in CFS patients.
Be especially alert for symptoms of orthostatic intolerance in adolescents who present with CFS symptoms. Treatment for POTS or NMH can sometimes resolve CFS altogether in adolescents or reduce symptomatology.
Here's their Clinical Pearl
Clinical Pearl
Sleep management is key. Poor sleep worsens other symptoms of CFS, decreases function, and reduces quality of life. It is important to address sleep problems promptly and aggressively. Ensure good sleep hygiene and provide simple sleep aids if necessary. Have a high index of suspicion for primary sleep disorders and refer the patient to a specialist if sleep is difficult to manage.
Next up is Exercise
A Different Definition of Exercise
Managing activity is key to managing the illness itself.[64,65] Many clinicians report that, in the absence of a primary therapy, it is the most effective treatment strategy for most CFS patients.[52] However, there is considerable confusion among both patients and clinicians about appropriate prescriptions for activity and exercise. A different way of defining exercise and managing activity is essential for CFS patients and their healthcare team.
Worsening of symptoms following even minimal exertion is a hallmark of the illness.[66] Clinicians should be aware that advising patients who have CFS to engage in vigorous aerobic exercise and "go for the burn" or "release those endorphins" can be detrimental.[67] Most CFS patients cannot tolerate traditional exercise routines aimed at optimizing aerobic capacity. Instead of helping patients, such vigorous cardiovascular exercise can provoke postexertional malaise, a hallmark of CFS that is defined as exacerbation of fatigue and other symptoms following physical or mental exertion. Even worse, this kind of exercise can precipitate a full-scale relapse that lasts for days or weeks.[68]
Strength and Conditioning, Graded Activity..whoops here's CBT again
Here's an activity regime for severely ill patients
Severely Ill Patients
A subset of people with CFS are so severely ill that they are largely housebound or bedbound. They require special attention, including a modified approach to exercise. Hand stretches and picking up and grasping objects may be all that can be managed at first. Gradually increasing activity to the point that patients can handle essential activities of daily living -- getting up, personal hygiene, and dressing -- is the next step.
Focusing on improving flexibility and minimizing the impact of deconditioning so patients can increase function enough to manage basic activities is the goal with severely ill patients.
Different vignettes from the program....