Sleep

This is the place to discuss insomnia, prolonged sleep, frequent awakening, awakening early, disturbing dreams, non-refreshing sleep, sleep apnea, and restless leg syndrome.

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  1. daveu

    Sleeping in, sleeping longer and going for shorter walks has improved my symptoms

    daveu, Apr 20, 2018 at 11:17 AM
    Replies:
    4
    Views:
    184
    Wishful
    Apr 22, 2018 at 1:56 PM
  2. soxfan

    Waking every hour for weeks...

    soxfan, Apr 17, 2018 at 6:40 AM ... 2
    Replies:
    27
    Views:
    386
    Mary
    Apr 22, 2018 at 4:05 PM
  3. MartinK

    Huge problems with fall asleep and turn off my brain from day to day - please help

    MartinK, Apr 16, 2018 at 5:29 AM
    Replies:
    15
    Views:
    285
    BadBadBear
    Apr 17, 2018 at 1:32 PM
  4. Cort

    Exploding Head Syndrome (!)

    Cort, Apr 6, 2018
    Replies:
    8
    Views:
    385
    2Cor.12:9
    Apr 9, 2018
  5. whitebeach

    How to Stop taking Ambien

    whitebeach, Mar 25, 2018
    Replies:
    17
    Views:
    380
    Crash Davis
    Apr 9, 2018
  6. BeautifulDay

    Pathogenic Genetic Mutations That Cause Sleep Syndromes

    BeautifulDay, Mar 24, 2018
    Replies:
    0
    Views:
    133
    BeautifulDay
    Mar 24, 2018
  7. GreenMachineX

    Zinc Picolinate and Insomnia

    GreenMachineX, Mar 16, 2018
    Replies:
    7
    Views:
    252
    GreenMachineX
    Apr 19, 2018 at 4:56 PM
  8. melc23

    Sleep quality

    melc23, Mar 15, 2018
    Replies:
    19
    Views:
    509
    heapsreal
    Apr 5, 2018
  9. Mary

    Sleeping! (calcium/magnesium ratio - hair analysis) (and no drugs)

    Mary, Feb 26, 2018 ... 2
    Replies:
    23
    Views:
    729
    PatJ
    Mar 10, 2018
  10. eric_gladiator

    Nightmares and intestines

    eric_gladiator, Feb 26, 2018
    Replies:
    3
    Views:
    208
    Learner1
    Feb 27, 2018
  11. toolongtotell

    LDN and sleep

    toolongtotell, Feb 22, 2018
    Replies:
    3
    Views:
    232
    PatJ
    Feb 24, 2018
  12. Hope78

    The more (normal) I sleep the more exhausted I am?

    Hope78, Jan 22, 2018
    Replies:
    2
    Views:
    352
    Hope78
    Jan 23, 2018
  13. redrachel76

    Sleep Tracker - Anyone can recommend one?

    redrachel76, Jan 14, 2018
    Replies:
    6
    Views:
    384
    Eneia
    Jan 16, 2018
  14. Prefect

    Good sleep aid for nine to fiver?

    Prefect, Jan 10, 2018
    Replies:
    13
    Views:
    604
    jesse's mom
    Feb 22, 2018
  15. Banana94

    How many hours do you sleep?

    Banana94, Dec 6, 2017 ... 2
    Replies:
    25
    Views:
    1,326
    swatch
    Jan 13, 2018
  16. Marky90

    Waking up prematurily

    Marky90, Nov 23, 2017
    Replies:
    1
    Views:
    327
    Learner1
    Nov 23, 2017
  17. shahida

    OXYGEN MACHINE

    shahida, Nov 13, 2017
    Replies:
    0
    Views:
    281
    shahida
    Nov 13, 2017
  18. Elvira81

    Lying down puts pressure on my body

    Elvira81, Nov 12, 2017
    Replies:
    9
    Views:
    321
    Elvira81
    Nov 13, 2017
  19. kaffirlime

    Insomnia ideas?

    kaffirlime, Nov 11, 2017 ... 2 3
    Replies:
    56
    Views:
    2,517
    percyval577
    Feb 18, 2018
  20. mattie

    Stuck on Klonopin

    mattie, Nov 8, 2017 ... 2 3
    Replies:
    40
    Views:
    1,757
    i-lava-u
    Feb 19, 2018
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