Sleep

This is the place to discuss insomnia, prolonged sleep, frequent awakening, awakening early, disturbing dreams, non-refreshing sleep, sleep apnea, and restless leg syndrome.

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  1. Lucy1996

    Mirtzapine - can I cut the tablet in half?

    Lucy1996, Jun 22, 2017 at 11:19 AM
    Replies:
    8
    Views:
    138
    Alvin2
    Jun 23, 2017 at 9:41 AM
  2. pattismith

    Restless feet and Hypnic jerks

    pattismith, Jun 15, 2017
    Replies:
    5
    Views:
    213
    A zombie
    Jun 16, 2017
  3. ChiliPep

    Bought sleep supplements, which should I try first?

    ChiliPep, Jun 14, 2017
    Replies:
    6
    Views:
    256
    perchance dreamer
    Jun 16, 2017
  4. wonderoushope

    Strict elimination diets like RPAH and GAPS causing insomnia?

    wonderoushope, Jun 12, 2017
    Replies:
    1
    Views:
    157
    Mohawk1995
    Jun 13, 2017
  5. sharks

    Can only sleep at 7 am

    sharks, Jun 11, 2017 ... 2
    Replies:
    39
    Views:
    802
    A zombie
    Jun 19, 2017 at 7:53 PM
  6. kikala

    Experiences with sleep apnea treatment amd ME/CFS

    kikala, Jun 10, 2017
    Replies:
    7
    Views:
    304
    Mesurfer
    Jun 11, 2017
  7. Wishful

    Unrefreshing Sleep and Iodine

    Wishful, Jun 7, 2017
    Replies:
    0
    Views:
    205
    Wishful
    Jun 7, 2017
  8. sharks

    Cortisol spikes on fit bit

    sharks, Jun 5, 2017
    Replies:
    8
    Views:
    361
    Thinktank
    Jun 6, 2017
  9. A zombie

    Adrenal fatigue and odd sleep

    A zombie, May 26, 2017
    Replies:
    12
    Views:
    428
    A zombie
    May 27, 2017
  10. Mary

    Sodium ascorbate vs. ascorbic acid for glutamate-induced neurotoxicity

    Mary, May 20, 2017
    Replies:
    11
    Views:
    460
    Mary
    May 21, 2017
  11. Wishful

    How do you know if your sleep is "unrefreshing"?

    Wishful, May 19, 2017
    Replies:
    13
    Views:
    589
    sharks
    Jun 22, 2017 at 9:57 AM
  12. ChrisD

    Strange Dreams after Exertion

    ChrisD, May 18, 2017
    Replies:
    3
    Views:
    325
    ChrisD
    May 18, 2017
  13. otterjack

    Anyone tried Melatonin?

    otterjack, May 16, 2017
    Replies:
    19
    Views:
    650
    Dechi
    Jun 10, 2017
  14. Lucy1996

    Insomnia / anxiety?

    Lucy1996, May 14, 2017
    Replies:
    11
    Views:
    518
    caledonia
    Jun 9, 2017
  15. overtheedge

    Wake up several times a night

    overtheedge, May 10, 2017 ... 2
    Replies:
    24
    Views:
    912
    flitza
    May 24, 2017
  16. soundasacrystal

    Inositol and lithium orotate

    soundasacrystal, May 8, 2017
    Replies:
    5
    Views:
    463
    Little Bluestem
    May 11, 2017
  17. AlwaysTired

    Delayed Phase Sleep Disorder or ???

    AlwaysTired, May 3, 2017
    Replies:
    17
    Views:
    666
    TrixieStix
    May 7, 2017
  18. shahida

    UK SLEEP DOCTOR NEEDED TO PRESCRIBE MEDS

    shahida, Apr 26, 2017
    Replies:
    0
    Views:
    368
    shahida
    Apr 26, 2017
  19. NelliePledge

    OURA ring sleep monitoring

    NelliePledge, Apr 20, 2017
    Replies:
    11
    Views:
    653
    trishrhymes
    Apr 26, 2017
  20. Mary

    Extreme reaction to Baclofen - any ideas?

    Mary, Mar 19, 2017
    Replies:
    13
    Views:
    975
    Mary
    Mar 31, 2017
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