Sleep

This is the place to discuss insomnia, prolonged sleep, frequent awakening, awakening early, disturbing dreams, non-refreshing sleep, sleep apnea, and restless leg syndrome.

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  1. Wolfcub

    If I'm so tired, why does sleeping hurt?

    Wolfcub, Jun 16, 2018 at 11:00 PM ... 2
    Replies:
    21
    Views:
    353
    Moof
    Jun 19, 2018 at 6:38 PM
  2. michaelsdeller

    My stand-by supplement for falling asleep

    michaelsdeller, Jun 13, 2018
    Replies:
    2
    Views:
    194
    michaelsdeller
    Jun 16, 2018 at 10:08 PM
  3. Pink

    Sleep dr doesn't get it

    Pink, Jun 6, 2018
    Replies:
    13
    Views:
    258
    Pink
    Jun 7, 2018
  4. wonderoushope

    Why do I do better without much sleep and yet exhausted after sleep?

    wonderoushope, Jun 3, 2018
    Replies:
    11
    Views:
    447
    rel8ted
    Jun 6, 2018
  5. .jm.

    high resting heart rate

    .jm., Jun 2, 2018
    Replies:
    7
    Views:
    283
    TenuousGrip
    Jun 13, 2018
  6. Thinktank

    Sleep apnea

    Thinktank, May 25, 2018
    Replies:
    3
    Views:
    181
    hangininthere
    May 25, 2018
  7. CreativeB

    REM Sleep

    CreativeB, May 18, 2018 ... 2
    Replies:
    21
    Views:
    469
    datadragon
    Jun 2, 2018
  8. ChrisD

    Small inconsistencies in sleep cause flares

    ChrisD, May 4, 2018
    Replies:
    6
    Views:
    289
    Runner5
    May 10, 2018
  9. soxfan

    Suddenly sleep quality has become unbearably worse

    soxfan, Apr 30, 2018 ... 2 3
    Replies:
    56
    Views:
    1,330
    soxfan
    Jun 13, 2018
  10. daveu

    Sleeping in, sleeping longer and going for shorter walks has improved my symptoms

    daveu, Apr 20, 2018
    Replies:
    5
    Views:
    343
    daveu
    Apr 28, 2018
  11. soxfan

    Waking every hour for weeks...

    soxfan, Apr 17, 2018 ... 2
    Replies:
    34
    Views:
    899
    soxfan
    May 24, 2018
  12. MartinK

    Huge problems with fall asleep and turn off my brain from day to day - please help

    MartinK, Apr 16, 2018
    Replies:
    15
    Views:
    370
    BadBadBear
    Apr 17, 2018
  13. Cort

    Exploding Head Syndrome (!)

    Cort, Apr 6, 2018
    Replies:
    8
    Views:
    473
    2Cor.12:9
    Apr 9, 2018
  14. whitebeach

    How to Stop taking Ambien

    whitebeach, Mar 25, 2018
    Replies:
    17
    Views:
    497
    Crash Davis
    Apr 9, 2018
  15. BeautifulDay

    Pathogenic Genetic Mutations That Cause Sleep Syndromes

    BeautifulDay, Mar 24, 2018
    Replies:
    0
    Views:
    187
    BeautifulDay
    Mar 24, 2018
  16. GreenMachineX

    Zinc Picolinate and Insomnia

    GreenMachineX, Mar 16, 2018
    Replies:
    7
    Views:
    524
    GreenMachineX
    Apr 19, 2018
  17. melc23

    Sleep quality

    melc23, Mar 15, 2018
    Replies:
    19
    Views:
    685
    heapsreal
    Apr 5, 2018
  18. Mary

    Sleeping! (calcium/magnesium ratio - hair analysis) (and no drugs)

    Mary, Feb 26, 2018 ... 2
    Replies:
    23
    Views:
    955
    PatJ
    Mar 10, 2018
  19. eric_gladiator

    Nightmares and intestines

    eric_gladiator, Feb 26, 2018
    Replies:
    3
    Views:
    318
    Learner1
    Feb 27, 2018
  20. toolongtotell

    LDN and sleep

    toolongtotell, Feb 22, 2018
    Replies:
    3
    Views:
    344
    PatJ
    Feb 24, 2018
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