Sleep

This is the place to discuss insomnia, prolonged sleep, frequent awakening, awakening early, disturbing dreams, non-refreshing sleep, sleep apnea, and restless leg syndrome.

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  1. Prefect

    Waking up to black smoke?

    Prefect, Aug 19, 2017 at 12:41 PM
    Replies:
    14
    Views:
    310
    TreePerson
    Aug 20, 2017 at 9:54 AM
  2. 62milestogojoe

    Sleep: mirtazapine vs gabapentin

    62milestogojoe, Aug 17, 2017 at 4:17 AM
    Replies:
    10
    Views:
    221
    62milestogojoe
    Aug 18, 2017 at 9:42 AM
  3. 62milestogojoe

    Importance of deep refreshing sleep

    62milestogojoe, Aug 13, 2017 ... 2
    Replies:
    28
    Views:
    510
    62milestogojoe
    Aug 14, 2017
  4. wonderoushope

    Anyone heard of Cortisol Calm Supplement?

    wonderoushope, Aug 7, 2017
    Replies:
    5
    Views:
    259
    wonderoushope
    Aug 8, 2017
  5. wonderoushope

    Chamomile or Peppermint Tea - Night-time

    wonderoushope, Aug 2, 2017
    Replies:
    8
    Views:
    216
    hellytheelephant
    Aug 2, 2017
  6. James_B

    Recurring dream

    James_B, Jul 29, 2017
    Replies:
    2
    Views:
    237
    perchance dreamer
    Jul 30, 2017
  7. AlwaysTired

    Transcendental/chanting meditation curing my insomnia?!

    AlwaysTired, Jul 28, 2017
    Replies:
    10
    Views:
    328
    AlwaysTired
    Aug 1, 2017
  8. Dechi

    Anyone has more trouble sleeping in summer ?

    Dechi, Jul 28, 2017
    Replies:
    8
    Views:
    277
    The Chronicals
    Aug 7, 2017
  9. caledonia

    Vit D caused magnesium deficiency and insomnia

    caledonia, Jul 26, 2017
    Replies:
    9
    Views:
    500
    pamojja
    Aug 5, 2017
  10. NelliePledge

    sleep meds - cant get melatonin thro NHS

    NelliePledge, Jul 20, 2017
    Replies:
    12
    Views:
    385
    heapsreal
    Jul 21, 2017
  11. ChrisD

    What is the mechanism of feeling tired but not being able to sleep?

    ChrisD, Jun 30, 2017 ... 2
    Replies:
    21
    Views:
    987
    AlwaysTired
    Jul 28, 2017
  12. Lucy1996

    Mirtzapine - can I cut the tablet in half?

    Lucy1996, Jun 22, 2017
    Replies:
    14
    Views:
    517
    Lucy1996
    Aug 19, 2017 at 9:35 AM
  13. pattismith

    Restless feet and Hypnic jerks

    pattismith, Jun 15, 2017
    Replies:
    5
    Views:
    475
    A zombie
    Jun 16, 2017
  14. ChiliPep

    Bought sleep supplements, which should I try first?

    ChiliPep, Jun 14, 2017
    Replies:
    6
    Views:
    522
    perchance dreamer
    Jun 16, 2017
  15. wonderoushope

    Strict elimination diets like RPAH and GAPS causing insomnia?

    wonderoushope, Jun 12, 2017
    Replies:
    1
    Views:
    371
    Mohawk1995
    Jun 13, 2017
  16. sharks

    Can only sleep at 7 am

    sharks, Jun 11, 2017 ... 2 3
    Replies:
    41
    Views:
    1,374
    Alvin2
    Jul 12, 2017
  17. kikala

    Experiences with sleep apnea treatment amd ME/CFS

    kikala, Jun 10, 2017
    Replies:
    10
    Views:
    623
    kikala
    Jul 24, 2017
  18. Wishful

    Unrefreshing Sleep and Iodine

    Wishful, Jun 7, 2017
    Replies:
    0
    Views:
    376
    Wishful
    Jun 7, 2017
  19. sharks

    Cortisol spikes on fit bit

    sharks, Jun 5, 2017
    Replies:
    8
    Views:
    524
    Thinktank
    Jun 6, 2017
  20. A zombie

    Adrenal fatigue and odd sleep

    A zombie, May 26, 2017
    Replies:
    12
    Views:
    603
    A zombie
    May 27, 2017
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