Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.

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  1. Gavman

    Inner critic/inner coach.

    Gavman, Aug 18, 2012
    Replies:
    2
    Views:
    900
    hurtingallthetimet
    Aug 19, 2012
  2. taniaaust1

    Sleep help

    taniaaust1, Nov 25, 2011
    Replies:
    2
    Views:
    376
    edwards.kevin41
    Dec 6, 2011
  3. iwantsimple

    Insurance and mobility scooters

    iwantsimple, Nov 16, 2011
    Replies:
    2
    Views:
    532
    iwantsimple
    Nov 19, 2011
  4. LBS

    Good days: Hate to go to bed?

    LBS, Nov 12, 2011
    Replies:
    2
    Views:
    565
    Marg
    Nov 14, 2011
  5. November Girl

    blood pressure variability as indicator of overdoing

    November Girl, Oct 4, 2011
    Replies:
    2
    Views:
    613
    rydra_wong
    Oct 27, 2011
  6. L'engle

    Website for wheelchair accessibility maps

    L'engle, Sep 9, 2011
    Replies:
    2
    Views:
    441
    L'engle
    Sep 9, 2011
  7. wsomers

    Free ME/CFS Tele Coaching Group- Please Join Us

    wsomers, Jul 19, 2011
    Replies:
    2
    Views:
    478
    silicon
    Jul 20, 2011
  8. taniaaust1

    coincidence? just found out that my school teacher had ME/CFS

    taniaaust1, Jul 11, 2011
    Replies:
    2
    Views:
    809
    Tristen
    Jul 13, 2011
  9. Carrigon

    Hour to Hour and Day to Day Symptom Unpredictability

    Carrigon, May 14, 2011
    Replies:
    2
    Views:
    419
    illsince1977
    May 14, 2011
  10. ixchelkali

    Will You Dance With Me (Alida Brill)

    ixchelkali, Apr 27, 2011
    Replies:
    2
    Views:
    768
    pebble
    Apr 29, 2011
  11. Carrigon

    Holiday Stress Again

    Carrigon, Apr 23, 2011
    Replies:
    2
    Views:
    368
    Carrigon
    Apr 23, 2011
  12. Tia

    My doctor knows of XMRV! :O

    Tia, Jan 18, 2011
    Replies:
    2
    Views:
    511
    ixchelkali
    Jan 18, 2011
  13. Cort

    Helpful Sayings and Quotations

    Cort, Dec 26, 2010
    Replies:
    2
    Views:
    867
    Cort
    Dec 26, 2010
  14. rhams21

    support for loved ones/carers?

    rhams21, Nov 17, 2010
    Replies:
    2
    Views:
    531
    Dainty
    Nov 18, 2010
  15. Sasha

    "Book Seat" bookholder for reading in bed

    Sasha, Nov 4, 2010
    Replies:
    2
    Views:
    2,666
    Sallysblooms
    Nov 5, 2010
  16. Sasha

    Inflammatory back pain - could yours be postural?

    Sasha, Oct 30, 2010
    Replies:
    2
    Views:
    496
    Sasha
    Oct 30, 2010
  17. Sasha

    Compression garments in athletics

    Sasha, Apr 27, 2010
    Replies:
    2
    Views:
    724
    BEG
    Apr 28, 2010
  18. Cort

    FM Wellness Project debuts

    Cort, Oct 4, 2009
    Replies:
    2
    Views:
    1,194
    Gknee
    Dec 30, 2009
  19. Jody

    New article "Chronic Fatigue Syndrome: Crashing and Burning

    Jody, Nov 24, 2009
    Replies:
    2
    Views:
    1,212
    Jody
    Dec 15, 2009
  20. Summer

    Lerner: Exercise and the Heart

    Summer, Nov 4, 2009
    Replies:
    2
    Views:
    578
    PWB
    Nov 11, 2009
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