Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.

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  1. taniaaust1

    Sleep help

    taniaaust1, Nov 25, 2011
    Replies:
    2
    Views:
    372
    edwards.kevin41
    Dec 6, 2011
  2. iwantsimple

    Insurance and mobility scooters

    iwantsimple, Nov 16, 2011
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    iwantsimple
    Nov 19, 2011
  3. LBS

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    LBS, Nov 12, 2011
    Replies:
    2
    Views:
    565
    Marg
    Nov 14, 2011
  4. November Girl

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    November Girl, Oct 4, 2011
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    598
    rydra_wong
    Oct 27, 2011
  5. L'engle

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    L'engle, Sep 9, 2011
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    Views:
    440
    L'engle
    Sep 9, 2011
  6. wsomers

    Free ME/CFS Tele Coaching Group- Please Join Us

    wsomers, Jul 19, 2011
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    Views:
    476
    silicon
    Jul 20, 2011
  7. taniaaust1

    coincidence? just found out that my school teacher had ME/CFS

    taniaaust1, Jul 11, 2011
    Replies:
    2
    Views:
    805
    Tristen
    Jul 13, 2011
  8. Carrigon

    Hour to Hour and Day to Day Symptom Unpredictability

    Carrigon, May 14, 2011
    Replies:
    2
    Views:
    411
    illsince1977
    May 14, 2011
  9. ixchelkali

    Will You Dance With Me (Alida Brill)

    ixchelkali, Apr 27, 2011
    Replies:
    2
    Views:
    765
    pebble
    Apr 29, 2011
  10. Carrigon

    Holiday Stress Again

    Carrigon, Apr 23, 2011
    Replies:
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    Views:
    366
    Carrigon
    Apr 23, 2011
  11. Tia

    My doctor knows of XMRV! :O

    Tia, Jan 18, 2011
    Replies:
    2
    Views:
    509
    ixchelkali
    Jan 18, 2011
  12. Cort

    Helpful Sayings and Quotations

    Cort, Dec 26, 2010
    Replies:
    2
    Views:
    866
    Cort
    Dec 26, 2010
  13. rhams21

    support for loved ones/carers?

    rhams21, Nov 17, 2010
    Replies:
    2
    Views:
    527
    Dainty
    Nov 18, 2010
  14. Sasha

    "Book Seat" bookholder for reading in bed

    Sasha, Nov 4, 2010
    Replies:
    2
    Views:
    2,632
    Sallysblooms
    Nov 5, 2010
  15. Sasha

    Inflammatory back pain - could yours be postural?

    Sasha, Oct 30, 2010
    Replies:
    2
    Views:
    494
    Sasha
    Oct 30, 2010
  16. Sasha

    Compression garments in athletics

    Sasha, Apr 27, 2010
    Replies:
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    Views:
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    BEG
    Apr 28, 2010
  17. Cort

    FM Wellness Project debuts

    Cort, Oct 4, 2009
    Replies:
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    Views:
    1,191
    Gknee
    Dec 30, 2009
  18. Jody

    New article "Chronic Fatigue Syndrome: Crashing and Burning

    Jody, Nov 24, 2009
    Replies:
    2
    Views:
    1,211
    Jody
    Dec 15, 2009
  19. Summer

    Lerner: Exercise and the Heart

    Summer, Nov 4, 2009
    Replies:
    2
    Views:
    572
    PWB
    Nov 11, 2009
  20. GypsyGirl

    Seeking ME/CFS, MCS, Mold Sensitive Roommate in Raleigh/Durham, NC

    GypsyGirl, Dec 8, 2014
    Replies:
    1
    Views:
    209
    Kati
    Dec 8, 2014
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