Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.

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  1. SickOfSickness

    Therapists

    SickOfSickness, Jan 25, 2012
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    Jan 20, 2012
  3. slayadragon

    Are You Supposed to Read This?

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    Dec 17, 2011
  4. Calathea

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    Calathea, Dec 14, 2011
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    746
    Sushi
    Dec 16, 2011
  5. Sasha

    Best table salt for magnesium/potassium?

    Sasha, Aug 25, 2011
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    Views:
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    ahimsa
    Aug 26, 2011
  6. Valentijn

    How do you deal with your incredulous GP in CFS-related issues?

    Valentijn, Jun 22, 2011
    Replies:
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    Views:
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    taniaaust1
    Jun 30, 2011
  7. pebble

    Basics of Transactional Analysis

    pebble, May 3, 2011
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    pebble
    May 4, 2011
  8. Carrigon

    New Neighbor Smokes Like a Chimney

    Carrigon, Apr 5, 2011
    Replies:
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    Views:
    2,691
    Zavier
    Apr 5, 2011
  9. *GG*

    The Mother of All Health Tips by Julianne Holt-Lunstad

    *GG*, Jan 13, 2011
    Replies:
    5
    Views:
    1,113
    alex3619
    Jan 14, 2011
  10. Sasha

    Diet that fixed my reactive hypoglycaemia

    Sasha, Oct 25, 2010
    Replies:
    5
    Views:
    1,256
    Sasha
    Oct 26, 2010
  11. free at last

    ME / CFS the mental effect

    free at last, Apr 1, 2010
    Replies:
    5
    Views:
    881
    free at last
    Apr 20, 2010
  12. Jody

    new article"Chronic Fatigue Syndrome: Three Years into Recovery With Dr. Upcott"

    Jody, Feb 9, 2010
    Replies:
    5
    Views:
    1,285
    Sunday
    Feb 18, 2010
  13. Jody

    new article "How Do Kidneys Like High Protein Diets?"

    Jody, Feb 3, 2010
    Replies:
    5
    Views:
    1,100
    starryeyes
    Feb 4, 2010
  14. Cort

    Relationship tips from CFIDS Self Help

    Cort, Aug 7, 2009
    Replies:
    5
    Views:
    817
    Jody
    Aug 8, 2009
  15. anncavan

    Tips for Traveling - Lannie In the Lymelight

    anncavan, Sep 4, 2010
    Replies:
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    Views:
    871
    Strawberry
    May 12, 2017
  16. dhube32

    Any Manageable Career Suggestions?

    dhube32, Jun 22, 2016
    Replies:
    4
    Views:
    532
    helen1
    Jun 23, 2016
  17. ahimsa

    Blog about renting a motorized beach wheelchair

    ahimsa, Apr 8, 2016
    Replies:
    4
    Views:
    447
    Gingergrrl
    Apr 9, 2016
  18. red*dragonfly

    Friends just don’t get it!!!!!

    red*dragonfly, Sep 13, 2015
    Replies:
    4
    Views:
    763
    red*dragonfly
    Sep 13, 2015
  19. Rosanna

    Realising the extent you have to pull back (and letting people down)

    Rosanna, Sep 7, 2015
    Replies:
    4
    Views:
    706
    ahmo
    Sep 7, 2015
  20. Tammie

    bed/couch backrest pillow things

    Tammie, Mar 30, 2010
    Replies:
    4
    Views:
    3,223
    WoolPippi
    Sep 5, 2015
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