Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.

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  1. Cort

    The Salt Poll

    Sticky
    Cort, Nov 29, 2009 ... 4 5 6
    Replies:
    101
    Views:
    12,696
    MeSci
    May 16, 2013
  2. _Kim_

    Do your children have ME/CFS?

    Sticky
    _Kim_, Jan 8, 2010 ... 2
    Replies:
    37
    Views:
    6,169
    Tristen
    Feb 28, 2013
  3. Cort

    The Onset Poll

    Sticky
    Cort, Dec 17, 2009 ... 2
    Replies:
    25
    Views:
    4,846
    Calathea
    Dec 7, 2011
  4. Cort

    Lifestyle Management Resources

    Sticky
    Cort, Jun 21, 2009
    Replies:
    0
    Views:
    1,901
    Cort
    Jun 21, 2009
  5. Nielk

    Wheelchair artist underwater

    Nielk, Jun 19, 2013 at 12:18 AM
    Replies:
    0
    Views:
    4
    Nielk
    Jun 19, 2013 at 12:18 AM
  6. The Spitfire

    Update And a Full Plate of a CFIDS Gal.

    The Spitfire, Jun 18, 2013 at 12:27 AM
    Replies:
    5
    Views:
    141
    helen1
    Jun 18, 2013 at 8:34 PM
  7. Mij

    Frogg Toggs Chilly Pad

    Mij, Jun 18, 2013 at 3:05 AM
    Replies:
    4
    Views:
    79
    Sushi
    Jun 18, 2013 at 3:53 AM
  8. Willhm

    Moving out issues - advice needed please

    Willhm, Jun 14, 2013 at 10:22 PM
    Replies:
    4
    Views:
    74
    The Spitfire
    Jun 17, 2013 at 11:26 PM
  9. Bob

    Caffeine poll - safe or unsafe, helpful or unhelpful

    Bob, Jun 14, 2013 at 2:47 PM
    Replies:
    17
    Views:
    462
    WillowJ
    Jun 15, 2013 at 10:58 PM
  10. Sasha

    Suitable 'sunlight' lamp to boost Vitamin D?

    Sasha, Jun 15, 2013 at 11:31 AM
    Replies:
    14
    Views:
    219
    Sasha
    Jun 15, 2013 at 7:03 PM
  11. Sasha

    The Starch Solution (Dr John McDougall) diet - any views?

    Sasha, May 25, 2013 ... 2
    Replies:
    21
    Views:
    592
    Sasha
    Jun 14, 2013 at 2:51 AM
  12. daniariete2000

    fear to have child...

    daniariete2000, Jun 9, 2013
    Replies:
    1
    Views:
    245
    snowathlete
    Jun 9, 2013
  13. Sasha

    Fitbit: ultra-pedometer for auto-tracking activity

    Sasha, Sep 4, 2012
    Replies:
    2
    Views:
    312
    urbantravels
    Jun 9, 2013
  14. Furball

    Hobbies

    Furball, Jan 22, 2013 ... 2
    Replies:
    38
    Views:
    1,728
    Arise
    Jun 4, 2013
  15. JC87

    Desperately need to put weight on - please help.

    JC87, Feb 23, 2013 ... 2
    Replies:
    21
    Views:
    1,049
    IreneF
    May 27, 2013
  16. Sasha

    Dr Klimas's CDC talk on deconditioning & exercise in ME/CFS on Cort's blog

    Sasha, Jan 23, 2013 ... 2 3
    Replies:
    49
    Views:
    2,372
    Ruthie24
    May 26, 2013
  17. Patrick*

    List of low-energy activities appropriate for PWMEs

    Patrick*, Mar 28, 2012 ... 2
    Replies:
    35
    Views:
    2,363
    Sean
    May 24, 2013
  18. Andrew

    Types of personal heart rate monitors

    Andrew, Feb 1, 2013 ... 2
    Replies:
    39
    Views:
    1,376
    Mithriel
    May 23, 2013
  19. Alistair

    Using Nutrigenomics Optimize Health "DETECTING NEUROPROVOKING FOODS" by Dr. Amy Yasko

    Alistair, Mar 15, 2012
    Replies:
    2
    Views:
    961
    helen1
    May 22, 2013
  20. Patrick*

    Keeping hands away from face

    Patrick*, May 20, 2013
    Replies:
    6
    Views:
    201
    The Spitfire
    May 21, 2013
  21. Tally

    Learning a new language

    Tally, May 7, 2013
    Replies:
    9
    Views:
    287
    Tally
    May 18, 2013
  22. Little Bluestem

    Fruit Juice is Not a Low Calorie Food

    Little Bluestem, May 17, 2013
    Replies:
    1
    Views:
    134
    Sparrow
    May 17, 2013
  23. ggingues

    Action Alert: Don’t Empower the FDA to Take Away Your Access to Compounded Medications

    ggingues, May 8, 2013
    Replies:
    0
    Views:
    359
    ggingues
    May 8, 2013
  24. The Spitfire

    Anticipation of a Seasonal Relapse

    The Spitfire, Mar 26, 2013 ... 2
    Replies:
    30
    Views:
    942
    The Spitfire
    Apr 29, 2013
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