My visit to Dr Rey was kinda bad because I was doing the treatment wrong, I was doing half the dose of the imunovir, so not much progress was been made. Now I started the right Doses and not having any additional side effects. I was told to Drink water and water and more water, that was basically the mantra. But I do drink A LOT OF water so I figure I have some kind of water retention issue. I am suspecting diabetes insipid.
Today is my second day on short term Disability. Like everything I do, I try to have structure and purpose. So Took the time to write down all the stuff I wanted to do and try but couldn't do them because I was too busy with work. Then order them and do a schedule based on what I want to accomplish.
I increased electrolytes and imunovir doses and My Resting Heart rate (RHR) is now 69!!! It was 92 when I started treatment. So huge improvement.
My focus on this 3 months will be Detox, Nutrition, and Exercise. I made a list for Detox Baths and healthy eating and went to supermarket to get the stuff.
This is what my schedule look like so far:
Take thyroid medicine
Wear Supporting Stockings
eat breakfast on the Sun (for Vit D)
Make/Apply Facial Mask
Dry skin Brushing
Lunch (will buy Cooked on Supermarket)
Blog entry posted by lnester7, Jul 4, 2012.