So I always wonder why when I buy the expensive electrolyte Pedialyte I do so much better, I do not crash and I have better overall performance.
When I do my own I always decline. My CFS Dr told me that I need some sugar in there and I forgot the qumical lecture that came with it but I wonder if that is why I can see the massive difference between No sugar Vs with Sugar electrolytes???
This my be unique to my situation, I am not sure.
Electrolyte should have sugar - CFS Dr said
Blog entry posted by lnester7, May 22, 2014.